A practice that grew out of healing and keeps growing.
Wellness Integration is a growing circle of coaches, practitioners, and partners. Each of us brings a different expertise, and we work together so your support reaches every part of your life.
The Wellness Integration network can offer you more ways to do things like move your body, eat well, rest, spend time outdoors, and take part in your community.
How coaching works
Coaching supports sustainable lifestyle change through active listening, thoughtful questions, and collaborative goal setting. Together, we identify patterns, clarify what motivates you, and set realistic goals that honor body and spirit.
We focus on what is within your control: everyday habits, stress, obstacles, and motivation. Consistency is what makes the change last.
What to expect
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The program
Six-week coaching sessions, built around the goals we set in your introductory call.
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Cadence
In person, weekly or every other week, depending on your needs and schedule.
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Between sessions
Brief texts or emails to keep you accountable and focused.
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Your care team
Coaches are not therapists, counselors, or medical providers. We work alongside your healthcare team.
Meet Tracy
Tracy Green Clark is a National Board-Certified Health and Wellness Coach with two Master’s degrees in Integrative Health and Organizational Development & Leadership. Her own journey into food as medicine, healing autoimmune illness through lifestyle change, and understanding the relationship with resources (time, money, nature) is the root of her practice. She works relationally, holding space for clients who are expanding awareness and practicing vitality.
We partner with clients in facilitating autonomy and developing lifestyle habits to restore their relationship with themselves, their resources, and the world they live in. We help clients cultivate deeper connections in order to….
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Lead with Compassion
To guide others in authenticity, emotion, and supportive action starts with your own well-being
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Create Positive Impact
Most of the time we know what to do to create better outcomes; we just need support getting started
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Embody Presence
Create safety in your nervous system that builds trust and projects grounded authority
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Thrive / Flourish
Move beyond the absence of illness to achieve a holistic state of health and deep fulfillment
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Nurture Abundance
Cultivate a mindset and lifestyle rooted in sufficiency, gratitude, and a belief in your worth and value
Bridge the gap between intention and action.
Wellness Integration helps you turn what you already know into practical, sustainable change.